SleepSavvy Essentials

Self-Guided Lessons

  • Complete at your own pace and from the comfort of your own home

  • Simple strategies to implement at home tonight

  • Digital supplemental materials included

  • Conquer nighttime anxiety for good (really!)

  • Have a happier child who can fall and stay asleep independently

a family of four, with each parents holding one child on their back and smiling

A Happier Family

We are always amazed to see how much happier kids become once they have a consistent bedtime routine and can sleep independently. Nighttime is no longer a fight, parents are less frustrated, and everyone in the household gets along better. It is truly a game changer!

young girl peacefully sleeping

Strategies that Work

You will learn to:

  • set up an easy, consistent bedtime routine

  • manage tantrum, bedtime resistance and other negative behaviors

  • end night wakings

  • free your child from nighttime fears

  • keep your child in their own bed all night

SleepSavvy Essentials

$197

For this one-time fee, you will have access to the entire SleepSavvy online program, from start to finish. Our intention is to offer you all of the strategies that you would learn in a more traditional therapy setting at a fraction of the cost.